Regrounding
Reconnecting with yourself, with others, and with the world around you
Work with me if…
Grounding
You would like to experience how nature can influence the therapy space and would love a more organic way of living.
Direction
You crave a sense of belonging, and connection. You are lacking that feeling of direction or path.
Reconnection
You feel like you are living a life where no one gets you. You want a deeper connection to everything around you.
Regrounding
Perfect for when you are feeling overwhelmed with the world and need to take stock of your current situation in life. We walk together, and the natural environment influences the direction of the conversations that take place.
I love helping my clients rediscover themselves.
Wild Therapy
I help you get deeply intouch with you feelings. I enable you to explore the best possible flow from your life.
I love supporting my clients in a new and exciting way. I love liberating them from the cage of their beliefs.
Reconnection
Perfect when you need an objective approach to your current relationship with your environment, yourself and those around you.
I love helping my clients see life from a fresh perspective, and gain clarity on their path forward.
Results you can Expect
Clarity
A much clearer perspective
Calm
A more peaceful appreciation of the world and your place in it
Belonging
An easier way of being
Change
Solutions and paths forward
Connection
To yourself, others and the environment
Joy
A deep sense of fulfillment and contentment
Ready to explore your connection with nature?
Wild Therapy
Working outdoors seems to offer a direct route into authenticity. It’s enormously simple, but has subtle and profound effects.
— Nick Totton
How it works:
Prior to the session
We have a phone call or video chat to discuss your motivations for clearing your space.
We arrange a time to work together virtually or physically.
I listen with neither agenda nor judgement.
During the session
We meet at my home or a mutual location in Shropshire UK, and walk and talk together. It can be done sitting in a therapy space or garden if preferred.
I have routes of varying lengths and challenges dependant on your needs.
Nature brings a third party to the conversation and naturally guides the conversation bringing profound insight and awareness.
At the end of a Session
Each session ends with a clearer idea of self and how you fit into the world around you.
Book another session to clarify what you have learned or go deeper in your personal exploration of connection.
Results
Imagine feeling a lightness and belonging that you have not experienced before.
Reconnect with the human and the non-human in the world around you. See how you fit into the bigger picture!
Pricing
In Person
Enjoy your session out in nature, walking in the therapeutic Shropshire Hills (UK) as we cultivate space for conversation to naturally bring about what you need to talk about most.
Book sessions as and when you need.
1 hr session: £60
2 hr session: £110 (Recommended)
Virtual sessions
Experience your session remotely as we connect and reground through a video call. During the session, you can walk, sit outside, or near a window. Natures wisdom shapes the direction of the therapeutic work we do together.
1 hr £60
Bespoke Service
Tailor-made to suit your needs. Contact me to discuss your needs as we create a plan to help you reground.
Choose this option if you’re really wanting to make life long shifts in the way you look at the world.